Elecampane (Inula helenium) is a perennial herb that can be grown throughout New Zealand. It is frost-tolerant and ideal for smaller gardens, urban environments, and small food forests. It makes an excellent border plant and ground cover, and does well planted around fruit trees.

Care and Maintenance

Elecampane prefers well-drained soil and full sun to partial shade. It grows to a height of 1-2 meters and has a spread of 0.5-1 meter. Water regularly, but avoid overwatering, which can lead to root rot.

Harvesting and Use

Elecampane leaves and flowers can be used fresh or dried for medicinal purposes. The leaves can be used in teas, soups, and salads, while the flowers can be used in teas, soups, and as a garnish. The root of the plant can be used to make a natural dye